Muscle Trigger Points

A reference for trigger points and referral patterns for 108 muscles. Features 160 trigger points with their corresponding referral patterns, 80 conditions that can be caused by trigger points, and 25 videos that show how to release specific muscles.

Clare’s Review
This is an excellent app for patients. I suggest using the zone function to highlight the area you are experiencing pain. This will then link you to the muscles that refer to the highlighted area. Review the muscles in the list in regards to the pattern of your pain. Try to treat the trigger points – as indicated by the blue crosses – and re check on symptoms. Happy Treating!!